The Reluctant Health Nut's Systemic Nickel Allergy Resource Site
managing the low nickel diet and lifestyle, one bite at a time
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Getting Started , Part 1
The Diet - Getting Started, Part 2 (the "INDD" Diet)
Getting Started, Part 3 - Rationale for My Approach
Day to Day Strategies
Strategies for Eating Out
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Tuesday, January 23, 2018
FAQ # 5 - Understanding Why All the Ni content lists Differ - A few thoughts
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Why is this an "ALLERGY OF ACCUMULATION" and why we must avoid some foods that seem lower in nickel, but that still are said to c...
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Monday, May 22, 2017
What works to get rid of dietary nickel from my body?
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This post is a gentle reminder to all who might be reading, that ACD (allergic contact dermatitis) and SCD (systemic contact dermatitis) are...
Saturday, May 20, 2017
FREQUENTLY ASKED QUESTION, 2 -How to determine if you have SNAS, or "just" ACD to nickel?
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Q: HOW DO I TELL IF I HAVE A SYSTEMIC NICKEL ALLERGY OR "JUST" ACD (allergic contact dermatitis) TO NICKEL? A: I don't kno...
Friday, March 31, 2017
FREQUENTLY ASKED QUESTIONS, 1 - a quick "draft" about the diet
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QUESTION OF THE DAY - WHY ARE YOU INTRODUCING US TO YET ANOTHER DIET? ANSWER(s): I'M NOT! But, I have received a number of...
Friday, March 24, 2017
FAQ - Ways to think about this "allergy of accumulation"
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From my Facebook post of May 24th, 2017 Why we have to keep total exposure in mind beyond Ni accumulation in our foods. An example from my ...
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