The Diet - Getting Started, Part 2 (the "INDD" Diet)

Listed here is an updated version of the Italian Nickel Detox Diet.  Adapted from the Italian online community -
"ALLERGIA AL NICHEL: il gruppo originale!" (on Facebook) 

The "Key to the Diet" page provides a more or less direct translation of the Italian original text, and hopefully it clarifies some questions, and key concerns that Canadians and Americans have around how to manage the diet.

The KEY is still too lengthy and disjointed, but that is how the Italian version reads.  In time I will continue to edit and re-organize it and the diet itself to meet our needs.  A work in progress ...

The food charts themselves have been partially adjusted to include some common food names and examples that weren't included in the Italian version.  These are highlighted in red.


Unknown said...

Is there a printer friendly version of this document?

Pet Can Eat said...
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